What to do When You are “Tired as a Mom.”

Tens of thousands of new moms struggle with exhaustion, depression, difficulty loosing (or gaining) weight, and even difficulty producing enough breast milk. These are NOT just “normal” for the first year, but can be signs of hypothyroidism. It makes the job of motherhood that much more difficult and can lead to anxiety, stress, guilt, and depression.

Comments on the Forth Trimester

My midwife put it this way, it took us 9 months to get here, we shouldn't expect to go back overnight.