Journaling can be very helpful for productivity and self care. When we get our thoughts on paper, they take up less room in our brain. It also helps us remember and increases our likelihood of completion if we write down a goal, idea, or task.
Journaling can be very helpful for productivity and self care. When we get our thoughts on paper, they take up less room in our brain. It also helps us remember and increases our likelihood of completion if we write down a goal, idea, or task.